[網路文章筆記] Boost Your Toddler’s Brainpower

Summary
1. get your child to eat oily fish (such as salmon, mackerel, herring or sardines) twice a week
2. Good Iron sources include red meat, leafy green veg, legumes such as beans, and wholegrain bread.
3. steer your child away from additives
4. Try to limit your child’s TV watching to half an hour a day for under-twos and one hour for three-to-fives, only educational show
5. Storytelling
6. Be led by your toddler’s natural instincts and inclinations

Original article from
http://www.askamum.co.uk/Toddler/Search-Results2/Development/Boost-Your-Toddlers-Brainpower/